No matter what type of diet you are on, the most important thing is to know how to eat mindfully. The inner state in which we absorb food and the interest we take in our actions during meals are then reflected on us. Discover how to draw subtle energies from nutrition that will allow us to...

The sexual force is a tremendous energy that goes far beyond what we can believe. In this book Omraam Mikhaël Aïvanhov explains to us concretely why and how to sublimate it: by directing this energy "up" so that it feeds the brain cells. This is not, of course, to bully ourselves out of...

This book is a real how-to manual to help us overcome our limited and self-centered viewpoints to broaden our awareness to the community. And not only human but also all the kingdoms that share this planet with us and far beyond. It is not about giving up our own development but making it useful...

A true Spiritual Master is not only a being who knows the essential truths, who possesses control, domination and self-mastery. He is above all a being who, in his multiple past incarnations, had to make the same experiences, the same mistakes, overcome the same obstacles as us before becoming...

In the history of mankind, it is very difficult to find periods in which there has been no war and despite the fact that it cannot be denied that they desire peace. Yet there is no other way than to begin to establish peace within us: to monitor and appease our actions, thoughts and feelings....

By belonging to the cosmos, the human being participates intimately in the processes of gestation and hatching that take place in nature. Christmas and Easter, the second birth and resurrection, are in reality only two different ways of presenting one's regeneration, one's entry into the...

We are continually subject to the duality of good and evil, for more often than not nothing is quite right or quite wrong, and even the best things can come with downsides. To this question, this book does not only provide clear and precise explanations but above all practical methods to...

What is a Spiritual Master? A being who during his successive incarnations has never stopped working on himself. He went through countless trials, doubts and sufferings, but keeping his gaze fixed on the spiritual world he overcame them, writing the book of his life day after day. It is this...

Freedom is the privilege of the spirit: when it rules in us then we can claim to be free. For this we must learn to reestablish the true hierarchy within us and become king of ourselves. It is through the light of our mind that our feelings, thoughts, instincts and desires are then obeyed.

Radiant light from the sun is a material phenomenon that physicists have studied very well. However, this sunlight is only the manifestation in the physical plane of the Cosmic Spirit by whom the universe was created. Light is actually a living, conscious, active and creative spirit that...

Evolution has placed human beings on the frontiers of the animal world and the higher world, considered divine. This situation is thus at the origin of the ambiguity of our nature, double, at the same time lower and higher. Complementary as spirit and matter are, these two natures should help us...