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No matter what type of diet you are on, the most important thing is to know how to eat mindfully. The inner state in which we absorb food and the interest we take in our actions during meals are then reflected on us. Discover how to draw subtle energies from nutrition that will allow us to...

This book is a real how-to manual to help us overcome our limited and self-centered viewpoints to broaden our awareness to the community. And not only human but also all the kingdoms that share this planet with us and far beyond. It is not about giving up our own development but making it useful...

Freedom is the privilege of the spirit: when it rules in us then we can claim to be free. For this we must learn to reestablish the true hierarchy within us and become king of ourselves. It is through the light of our mind that our feelings, thoughts, instincts and desires are then obeyed.

True alchemy in no way proceeds from formulas and other more or less hermetic magic practices. It is a work of the mind on matter, our matter, an inner transmutation that takes place through the union of wisdom and love. For this we must discover all the resources that are in us and of which we...

As in geography, this book presents a complete cartography of the psychic organism in order to become aware of the different bodies of which we are made, from the thickest to the most subtle.

Each ideal communicates its quintessence and if it is high it brings beneficial particles and currents into our lives. Our connection and love for these ideals create new conditions that manifest in our reality and transform our existence by channeling positive and transformative energies. The...

Comment établir une paix durable. Dans l’histoire des hommes, il est très difficile de trouver des périodes où il n’y a pas eu de guerre et malgré le fait que l’on ne peut pas nier qu’ils souhaitent la paix. Pourtant il n’a pas d’autres solutions que de commencer d’établir la paix en nous :...

La vérité, synthèse de l’esprit. « À chacun sa vérité », dit un proverbe, et c’est au nom de leur « vérité » particulière que les humains ne cessent de s’affronter. Or la vérité ne vient jamais se présenter comme une évidence qui s’impose à nous, et encore moins avons-nous la possibilité de...

« Il est plus facile de croire que d’aimer ». S’il est juste et sain d’avoir une foi et de la défendre, vouloir l’imposer aux autres est une forme de fanatisme. Afin d’éviter une telle situation il ne faut jamais séparer la foi de l’amour. S’il est très difficile de savoir ce qu’est l’amour on...